Health and fitness dating

Despite my inability to seal the deal on any of my matchmaking attempts, I think I have been a good sounding board for friends who are looking for love.One of the most common problems I see is people judging potential suitors on the wrong characteristics. Don’t get me wrong — those things matter — I just think they should be secondary criteria for assessing a mate.Even when I was single I loved everything about it — the hearts everywhere, the chocolate-covered strawberries, the potential to fall in love at any moment (or be stood up for a V-Day date — yeah, it happens to the best of us).You could say the whole month of February, I walk around with cartoon hearts in my eyes on a mission to spread love.I’m not going to sugar-coat it – achieving a high level of physical fitness after 50 is tough.As the founder of Sixty and Me, a community of over 500,000 baby boomer women, I have seen firsthand how people our age struggle to lose weight, strengthen our bodies, get flexible and improve our physical appearance.A new study saying that loneliness and social isolation are a major health hazard is no surprise to millions of people who are alone and lonely.

Nicholas Miriello Senior International Editor, The Huffington Post I'm never not connected. It should come as no surprise that the demand for yoga teacher training has grown exponentially in recent years.Right would be more than impressed with your natural blush, cute gym kit and fit body!In my experience, most older adults don’t think about the importance of balance exercises until they have a scare. Or, maybe they see an older relative struggling to stay independent because of his or her lack of balance.This is undoubtedly a question that is asked by many.Do EMS, electronic muscle stimulation belts like the Flex Belt deliver what they claim?